Get ready for a contemporary Pilates flow with our most foundational class. You’ll spend the hour on the reformer but don’t be deceived…spice will be added with props and the twisted creativity of our instructors! All levels welcome! All movements can be modified to fit each participant’s particular needs.
Amp up your practice with this challenging class. You will push yourself and try new things while keeping to the pilates principles.
Private and Duet Pilates sessions offer a fully personalized Pilates experience tailored to your body, goals, and movement needs. Whether you’re working one-on-one with an instructor or sharing a session with a partner, each session is thoughtfully designed to provide focused attention, precise cueing, and customized programming.
These sessions are ideal for building strength, improving alignment, supporting injury recovery, or deepening your Pilates practice. With access to the full Pilates apparatus — including the Reformer and Cadillac — you’ll move with intention in a calm, supportive environment.
Our Cadillac Pilates sessions use spring resistance and supportive equipment to safely challenge your body.
Ideal for injury recovery, seniors, or deeper core work.
